I have been in fitness my entire life—from playing sports when I was little to competing in bodybuilding competitions by the time I was 18, then competing in CrossFit competitions all over the United States.

I have been a Worldwide Remote Fitness & Nutrition Coach since 2014, helping people all around the world! Since getting married and having a baby, I’ve realized how quickly the day goes. I know it’s critical I take care of myself in order to be the best business owner, co-worker, mom & wife—but I get it, time is limited.

That is why I created The Grit Society! Quick & effective workout & nutrition strategies created for busy women that can be completed at home or at the gym! I believe eating well and for your goals, no matter what they are, can be enjoyable & sustainable.

I have been doing these exact style workouts since 2019, and I have been following a sustainable and enjoyable healthy way of eating since 2014. During this time I have maintained my physique, gone through a pregnancy, built muscle and burned fat.

I know you have spent hours searching Google & Pinterest for the best workouts, tips, etc. I have been there and I have your solution! I have completely taken the thinking out for you. You will feel accomplished, stronger, happier, fitter & healthier in 30 minutes, ready to rock your day! What are you waiting for?!